Welcome to the archive page for the Love Fruit Membership Group. Below you will be able to download a PDF version of the Seed to Fruit programme and also copies of my books. You will also be able to check out our video archive of presentations from the weekly meetings below.

Any questions feel free to email: info@fruitfest.co.uk

Seed To Fruit Programme

You can download the Seed To Fruit Programme here. This is a programme you can work through at your own pace in your journey towards a healthier lifestyle. If you wish to go fully raw then this programme will guide you there. The suggested time taken is 6 to 18 months.

https://fruitfest.co.uk/wp-content/uploads/2023/10/Love-Fruit-Seed-To-Fruit-Programme-EARLY-PDF.pdf

Books

Video Archive

Weight Loss Experiences

It’s Not A Holistic Approach

Emotional Eating On A Raw Diet

How Do You Change Your Habits?

Binging Or Balancing

Response To Loren Lockman On Hydration

Goal Setting On Your Diet

Planning Your Diet

Enzymes

What I Eat In A Day

The Importance Of Consistency

Eating A Raw Diet In The Winter

My Thoughts On Detoxification

How Do We Communicate With Others

Focus On The Long Term Approach

What Nutrition To Focus On

Hunger On A Raw Vegan Diet

Myths About Protein

The Importance Of Honesty

The 80/10/10 Concept

Cravings On A Raw Vegan Diet

Fats On A Raw Vegan Diet

Success On A Raw Vegan Diet