In this episode of the Love Fruit podcast I speak to Roshni Karia from the UK. Roshni was brought up on a vegetarian diet her whole life and changed intuitively to a vegan diet while in University.
After some encounters with people eating a raw food diet she later followed her intuition to eat more fruit and eventually start eating a fully raw vegan diet. This brought amazing energy and health at first but was followed by a time of difficult emotional detox. She followed her intuition again to head to Bali where she felt at home in the climate.
She has been living in Thailand for close to 2 years now and spent some time living on a beach. You can follow Roshni on instagram @radiantly_rawshni or visit her website http://www.radiantlyroshni.com To subscribe to our email newsletter and get updates and free information on the raw vegan lifestyle, visit this page: https://bit.ly/lovefruitnewsletter
Greg Xavier is a qualified Plant Based Nutritionist, Certified Raw Foods Chef, and founder of Plant Based Ireland. He has followed a Plant Based diet for 10 years and has taught nutrition & culinary skills in both Ireland & Bali, Indonesia. A Fruit Fest veteran, Greg first attended the UK Fruitfest in 2017 and has been to Woodstock and the inaugural Canada Fruit Festival. Along side his Plant Based Expertise, Greg is also one of only 500 qualified Wim Hof Method Instructors in the World, having trained directly with Wim Hof himself after meeting on a winter expedition in 2017 in Poland. In 2019 he was a Co-Presenter on the Irish Television Series ‘My Yellow Brick Road’, where he helped participants transform their lives through incorporating more whole foods, fruits and vegetables into their lives. Greg is Ireland’s top expert on Plant Based living Subscribe for updates: http://www.fruitfest.co.uk
Kelsey, aka @rosieheals, healed a multitude of chronic-illness symptoms after adopting and sticking to a high-fruit raw vegan lifestyle the last several years.
Kelsey emphasizes the radical prioritization of rest, slowdom and soft self love, while providing a window into the ways others can self-heal through her general healing guidance, raw vegan lifestyle/transitional tips, intimate blogs, Eat Fruit, Live Slow video course, free recipes and more. Follow her at @rosieheals on Instagram.
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Raphael is an automotive engineer by profession and works full time for a major German car manufacturer. In his free time, he likes to be a creative and find new 80/10/10 raw vegan recipes, of which some are shared on https://letscookraw.com/, a platform for raw vegan chefs. His new passion is to experience the new found health and healing of people courageous enough to give 80/10/10 a proper try.
Welcome to the Love Fruit Podcast. Today we have an interview I have been waiting on for a while. This episode we interview raw food legend Frederic Patenaude.
Frederic Patenaude is a health author, activist and blogger. He’s been writing and publishing about health and nutrition since the age of 18. He started seriously researching personal and preventative natural health therapies when he was struck with the reality that heart disease ran deep in his family and if he didn’t change the way he was living — he might go down that same path. After trying a raw food diet for many years, he eventually found a more sustainable approach that incorporates the best of the traditions of raw foods, vegetarianism and the latest in clinical nutrition.
He is the author of several books including Raw Food Controversies. Frederic lives in the province of Quebec, Canada, but is a world traveler who has visited over 35 countries and continues reaching people from every continent with his health message.
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Welcome to the Love Fruit podcast! To get future notifications about the podcast feel free to subscribe to our newsletter: http://www.fruitfest.co.uk
Layla and Patrick first came to my attention telling me their amazing story of having 2 pregnancies on a raw vegan diet.
Patrick is a former professional soccer player and Layla has post graduate qualifications in Psychotherapy.
Layla had a history of health issues having had her appendix and gall bladder removed when she was younger. She went vegan at a young age after finding information from Peta but at times moved away from this to try different experiments over time.
They have made a number of attempts at living a minimalist homesteading lifestyle on different diets around the US, but even when growing their own food and eating simply and naturally, they never felt they were getting the most out of their health. They have lived in Hawaii growing lots of fruit for themselves and are currently travelling in the US.
You can follow Layla on instagram @the_fruit_mama_