Dr Doug Graham: What I’ve Learned From 40 Years On A Raw Vegan Diet
In this post I want to share an interview I conducted with Dr Doug Graham in 2014. It lasts around 25 minutes and I ask the following questions:
- How did you end up on this journey?
- 2:43 why promote 100% raw?
- 5:28 what are your daily habits to develop health outside of diet?
- 8:21 does fasting lead to metabolic damage?
- 13:22 is it true that you believe that, in the past, living on a starch-based diet would have been impossible?
- 18:20 what are your thoughts on the economics behind a vegan and raw vegan diet?
- 20:05 what is your vision for the future?
Watch the full interview here:
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