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Tag: health retreat

Increase Your Carbohydrates, Improve Your Health

We have just posted this video on our Youtube channel: You may have seen a lot of information telling you to reduce the amount of carbohydrates you eat. You may have come across “low-carb” diets in which the aim is to eat very little carbohydrates or NO carbohydrates at all. Why Is This A Misguided…

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How Much Protein Should You Eat On A Raw Vegan Diet? (Dr Doug Graham)

In this video Dr Doug Graham talks about how much protein we require on a raw vegan diet. This video was taken at UK Fruitfest 2015 in Lodge Hill, Pulborough, West Sussex.  We hope you enjoy it! Feel free to share it and leave your comments below.

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