Where Do You Get Your Protein On A Raw Vegan Diet?

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Where Do You Get Your Protein On A Raw Vegan Diet?

Check out this classic video from the Food N Sport youtube channel.

In this video, Dr Doug Graham is asked whether you can get enough protein on a raw vegan diet.  His answer is surpising, and in just less than 8 minutes you will be assured you can get enough protein from a raw vegan diet.

He references some information from the International Olympic Committee.

Check it out and let up know what you think!

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3 Replies to “Where Do You Get Your Protein On A Raw Vegan Diet?”

  1. This is truly amazing. Actually I have started strict vegan diet from last month and confused about protein as well as well nutritional stuff. This article helped me a lot to clear out many of my doubts. Thanks for sharing.

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