How Many Calories On A Raw Vegan Diet?

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Spoil Your Appetite With Fruit – Video With Dr Doug Graham

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Have you ever wondered why desert has to be served after a big meal?

Why is our desire for food not completely satisfied by our meal?

Dr Doug Graham speaks about this concept in this video.

Generally, people do not eat enough volume or enough simple carbohydrate to truly spoil their appetite…leaving them snacking all day long or eating sweets after every meal.

This is because we are designed for consuming fruit. A larger volume of food and a food full of instant fuel from the sugars that are in fruit.

To truly feel a sense of satisfaction, learn to eat enough fruit!

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Building Health Takes Time – Grant Campbell

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Health Is Not Restrictive

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Many people think a healthy lifestyle will be restrictive.
 
They worry that a healthy lifestyle will be a struggle everyday to not give in to temptation.
 
They believe a healthy lifestyle will be boring.
 
Nothing could really be further from the truth.
 
A healthy lifestyle is a life of abundance, freedom from addiction (and the negative consequences of those addictions) and peace of mind.
 
There is nothing less restrictive than that!
 
Whatever your purpose is in life, working on improving your health will improve your performance in all other areas.
 
A lady once said to me:
 
“I don’t think health is the most important thing, I think the environment is more important”
 
But how can you improve the environment without your health?
 
Sickness robs your time, your energy and your life from you.
 
Move forward towards a life of health!
 
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UK Fruitfest takes place from the 21st to the 28th of July 2019. The venue is Croft Farm Waterpark, Tewkesbury, Gloucestershire.
 
Book now: http://www.fruitfest.co.uk/registration
 
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Jesse Bogdanovich’s Amazing Raw Food Healing Journey

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Jesse Bogdanovich came to UK Fruitfest in 2016. He shared with us his story of healing on a raw food diet.

He made a truly amazing recovery and we are so glad he was at the festival to share his story with us.

The raw vegan diet has the power to change your life. Some people recover their health, some people find new purpose in life, others fall in love with nature or fitness.

It is a truly epic adventure. Once you are on the path you will never look back!

#fruitarian #rawvegan #rawfood #ukfruitfest #fruitfest

UK Fruitfest takes place from the 21st to the 28th of July 2019. The venue is Croft Farm Waterpark Tewkesbury, Gloucestershire. Book now: http://www.fruitfest.co.uk/registration

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The Subconscious Mind And The Conscious Mind – Ted Carr

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Understanding your mind and how to use it will help you make changes in your life.

Visualising the result you want, feeling it, believing it is coming will help bring you into alignment with your goals.

Ted Carr will be back at Fruitfest this year to teach more on these subjects and more.

Please share this video if you liked it! Like our page to see more.

If you have any questions about the festival please feel free to send us a message by clicking the button below.
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UK Fruitfest takes place from the 21st to the 28th of July 2019. The venue is Croft Farm Waterpark. Tewkesbury Gloucestershire.

 

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Substances, Forces, Influences and Conditions – Dr Doug Graham (VIDEO)

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“If I give everyone a sunflower seed, who will grow the best sunflower?

The person that provides the seed with the best substances, forces, influences and conditions will grow the best sunflower”

– Dr Doug Graham

When it comes to health, we should not be looking to buy something that will magically bring us excellent health.

We must realise that the seed of health is in us, waiting for us to provide the right circumstances to allow it to grow and blossom in our life.

It’s not just about knowing the right information, but also understanding the mindset and the philosophy surrounding that information.

Dr Graham doesn’t tell you what to think, but teaches you how to think.

Share this video if you enjoyed it

Learn more at UK Fruitfest 2019.

UK Fruitfest 2019 takes place from the 21st to the 28th of July 2019. The location is Croft Farm Waterpark, Tewkesbury, Gloucestershire.

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What I Eat In A Day – Fully Raw Kristina

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Learn what Kristina eats in a day in this video!

 

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Dealing With Social Situations As A Raw Vegan – Chris Kendall (VIDEO)

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In this video clip from UK Fruitfest, Chris Kendall shares some thoughts on how to deal with social situations as a raw vegan.

This is definitely a struggle for many people new to this lifestyle.  So many social situations are based around food as are many friendships.

One of he hardest things about changing your diet is that everyone around you is not happy about it.

We will have more classes this year at Fruitfest on dealing with these social situations as a raw vegan.

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Raw Vegan Panel Discussion On Dental Health

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You may have many questions relating to dental health on a raw vegan diet.  In this video, our speakers were asked, can you heal a cavity on a raw vegan diet.

Check out the video to learn more.

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