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Anne Osborne – 28 Years On A Fruitarian Diet

In this video I interview Anne Osborne. Anne is one of the few people I have met that has stuck to a fruitarian diet long term. By fruitarian, this means she does not consume vegetables, nuts or seeds instead focusing on fruit. Anne is the author of the great book “Fruitarianism: The Path To Paradise”…

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10 Essential Books About The Raw Vegan Diet and Lifestyle

There have not been many books written about the raw vegan lifestyle and fewer that were truly worth reading. In this blog I wanted to bring together many of the best known books and where possible provide my own ideas about these books. The 80/10/10 Diet by Dr Douglas Graham Of all of the books…

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Katya Kulkova – Love Fruit Podcast Episode 33

In 2017 Ekaterina completed her Plant-Based Nutrition Certification from eCornell and T. Colin Campbell Center for Nutrition Studies. Using her backgrounds in sports she incorporates exercise regimen, diet and lifestyle changes in her work as a health coach.  She has a particular interest in working with terminal diseases and cancer, extreme or challenging cases. Her…

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Does A Raw Food Diet Protect You From Sun Burn?

When you move towards a raw food diet many people become enamoured by the idea of getting back to nature. Often, you will look for other areas of your life to simplify.  You may have also looked for areas of your life to make more “natural”. This is highly appealing and can be a good…

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Grant Campbell – Love Fruit Podcast Interview

Grant Campbell has played a big part in the Fruit Festival movement. He was an original pioneer of the Woodstock Fruit Festival, as well as being a featured speaker at the Canada Fruitfest, the Danish Fresh Food Festival and the Slovenian Fruits and Health Festival. He has spoken at the UK Fruitfest Festival every year…

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The Wisdom Of Healthy Living

Human beings like to find simple and fixed ideas, principles or dogmas to follow that help us navigate the stormy seas of life with ease. We yearn for what is simple and clear and shy away from complexity, uncertainty and strangeness. We love to find things that “make sense” to us and often buy into…

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Love Fruit Podcast Interview With Louise Koch

Louise Koch, aka FruityLou is a Danish coach, speaker and author who cured herself naturally with a diet and lifestyle change. Today she helps other people do the same. For many years Louise suffered from both adrenal fatigue, liver problems, gout, low hormone production, anxiety attacks, depression, insomnia, low back pain, PMS, brain fog and…

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What Moths Can Teach Us About Our Bad Habits…

As I went for a morning walk today, I came across thousands of dead moths lying on the road. Last night there had been a tremendous rain storm. I imagine many of these moths were caught and drowned in the rain. The majority of these moths were concentrated under street lamps. I had been thinking…

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Is A Fruit Only Diet Dangerous?

Today is my 33rd day on Mango Island. This means I am only eating mangoes at the moment. This was not a set out plan, but something that naturally evolved and day by day I choose to make a decision to keep going if I am happy with it. Usually, I don’t recommend that anyone…

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Dr Gabriel Cousens – Love Fruit Podcast Interview

Gabriel Kenneth Cousens is an American physician M.D., homeopath, and spiritu al writer who practices holistic medicine. He is the founder of the “Essene Order of Light”, a spiritual organization based upon teachings from the Jewish Kabbalah, the Torah, and modern interpretations of the Essenes. He is the founder of the “Tree of Life” centre…

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