Tag: what to eat on a raw vegan diet
Raw vs Cooked With Dr Doug Graham
- by Ronnie Smith
What is the difference between raw food and cooked food? More and more, the plant based vegan diet is starting to gain acceptance across the globe. Doctors, nutritionists, athletes and scientists galore and starting to embrace the benefits of a diet that is void of animal products. High budget films with celebrities and influential figures…
Read MoreHow Much Fat Should We Eat On A Raw Vegan Diet?
- by Ronnie Smith
How much fat should you eat on a raw vegan diet? You might be perplexed by this question. Surely, you may say, as long as it is RAW then it is HEALTHY! Or you may think to yourself “as long as I eat raw, my body will be able to tell me how much…
Read MoreWhen Is The Best Time To Eat On A Raw Vegan Diet?
- by Ronnie Smith
Have you seen all of the hullabaloo about when is the best time to eat? Or how restricted your eating “window” should be? Perhaps you should not eat in the morning, or not eat at night, or only eat when the sun is up? There is a lot of confusion out there about when…
Read MoreHow To Know You Are Eating ENOUGH On A Raw Vegan Diet
- by Ronnie Smith
How To Know You Are Eating ENOUGH On A Raw Vegan Diet One of the most controversial questions in the raw vegan world is “how much should we eat on a raw vegan diet”? There are a number of differing opinions on this topic so it can be very confusing for a beginner. You may…
Read MoreHow To Spot The Raw Food Snake Oil Salesman
- by Ronnie Smith
How To Spot The Raw Food Snake Oil Salesman Have you ever heard of the term “Snake Oil Salesmen”? It is a term that is broadly used to describe a con man selling a scam product. But the term has a real origin. This concept originated in the US many years ago. It is said that Chinese…
Read MoreMango Wodzak Interview For Love Fruit Podcast
- by Ronnie Smith
Mango Wodzak appeared in a documentary called “Pure Fruit”. This documentary followed his journey from moving from Sydney to a more tropical climate in Northern Australia with his girlfriend Kveta. In the film he shares his philosophy on Fruitarianism and he shares his journey trying to find other like minded fruitarians. He bumps into infamous…
Read MoreLove Fruit Podcast Episode 9 – Interview with Ellen Livingston
- by Ronnie Smith
“Then in 2002, I learned of a natural, uncooked diet of fresh fruits and vegetables. After nearly 20 years of nutrition study, and as many years of suffering, the first book I read about a raw diet gave me the biggest “aha” moments of my life . . . I knew I had found some…
Read MoreThe Love Fruit Podcast Episode #5 – The Raw Viking- Robert Rehnmark
- by Ronnie Smith
In this episode of the Love Fruit podcast we are joined by the Raw Viking, Rob Rehmark. Rob has been on a vegan and raw vegan diet for many years and made his transition through following his own path. He has attended many fruit festivals around the world and inspired others with his videos on…
Read MoreSpoil Your Appetite With Fruit – Video With Dr Doug Graham
- by Ronnie Smith
Have you ever wondered why desert has to be served after a big meal? Why is our desire for food not completely satisfied by our meal? Dr Doug Graham speaks about this concept in this video. Generally, people do not eat enough volume or enough simple carbohydrate to truly spoil their appetite…leaving them snacking all…
Read MoreIs Cooked Food Addictive?
- by Ronnie Smith
Is Cooked Food Addictive? There is no doubt that one of the most controversial questions in the raw food world is whether cooked food is addictive or not. Most people who eat a 100% raw diet, or close to that, usually admit that they believe that cooked food (and even some raw foods) are…
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