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Tag: fruit

How Does A Raw Vegan Celebrate Christmas?

On your journey to a healthier lifestyle, you have no doubt experienced Christmas as being a difficult time for sticking to healthy habits.  This is a time of year where feasting and indulgence are almost mandatory! Christmas dinner is often the biggest meal of the year and many people end up eating so much that…

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When Is The Best Time To Eat On A Raw Vegan Diet?

  Have you seen all of the hullabaloo about when is the best time to eat? Or how restricted your eating “window” should be? Perhaps you should not eat in the morning, or not eat at night, or only eat when the sun is up? There is a lot of confusion out there about when…

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How To Know You Are Eating ENOUGH On A Raw Vegan Diet

How To Know You Are Eating ENOUGH On A Raw Vegan Diet   One of the most controversial questions in the raw vegan world is “how much should we eat on a raw vegan diet”? There are a number of differing opinions on this topic so it can be very confusing for a beginner. You may…

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Spoil Your Appetite With Fruit – Video With Dr Doug Graham

Have you ever wondered why desert has to be served after a big meal? Why is our desire for food not completely satisfied by our meal? Dr Doug Graham speaks about this concept in this video. Generally, people do not eat enough volume or enough simple carbohydrate to truly spoil their appetite…leaving them snacking all…

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Fruitarian Anne Osborne Featured In UK’s Biggest Newspaper “The Sun”

Fruitarian Anne Osborne Featured In UK’s Biggest Newspaper “The Sun”   The article, titled:  Mum who has only eaten FRUIT for the last 27 years claims she never gets hungry – and even brought her children up on the same raw diet Can be read in full here: https://www.thesun.co.uk/fabulous/food/7569677/mum-only-eaten-fruit-27-years-children-same-diet/ Recently, a journalist approached us to ask…

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What’s Wrong With The Wikipedia Page on “Fruitarianism”

What’s Wrong With The Wikipedia Page on “Fruitarianism” by Ronnie Smith   Many people who are researching Fruitarianism or Raw Veganism for the first time may end up reading Wikipedia.  Wikipedia is an online dictionary which is made up by contributions mostly from volunteers.  I am not sure exactly how this is policed, but obviously…

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Tesco to scrap ‘best before’ dates from fruit and vegetable lines

In the Guardian today it has been reported that Tesco is going to scrap best before dates from fruits and vegetable lines.  This is being put in plance in an effort to reduce food waste. Have you ever looked at the best before date on a fruit and thought “No chance….this is rock hard, it’s…

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Of fruits and frugivores: How fruits colour themselves to attract animals

The Hindu has published an article showing the connection between how colourful fruits are in an area and the visual capacity of the frugivores consuming that fruit. The article is here: https://www.thehindu.com/sci-tech/science/of-fruits-and-frugivores-how-fruits-colour-themselves-to-attract-animals/article25096833.ece It start’s off: “The colour of the fruit depends primarily on the visual capacity of the local seed dispersing animals Ever wondered why…

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Fruitarians Featured In The News Worldwide

Fruitarians Featured In The News Worldwide You may have seen that a Fruitarian couple have been featured a lot online recently. Simon and Tina, from Fit Shortie Eats on Youtube,  and also @fit_shortie_eats on Instagram have been written about in the Daily Mail online, the Sun, The India Times, The Metro as well as other…

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